The classic phrase, “You are what you eat” is one of the cornerstones of a healthy lifestyle and basis of the raw foods lifestyle. More than just a temporary diet or passing celebrity fad, eating raw is rooted in personal empowerment and respect for the environment while creating optimal health and well-being.
Raw foods, which can also be living foods and/or superfoods, are natural, complete whole foods where the powerful enzymes, minerals, nutrients and life force are kept intact by utilizing mindful growing, harvesting, processing and packaging methods. A lifestyle incorporating organic raw plant-based foods has been shown to gently detoxify the body, cleanse the organs and cells of toxins, provide clear radiant skin, strengthen nails, hair, and bones while promoting feelings of euphoria, joy, confidence, focus and boundless creativity.
A healthy, balanced lifestyle is all about trying new, exciting foods. When you open your mind (and your mouth) to the plethora of delicious new foods, you can experience tremendous healing powers and boundless energy. Start by sampling delicious superfoods like cacao, goji berries, agave nectar, maca, hemp seeds and locally-grown fresh fruits and vegetables. Incorporating raw, organic plant-based foods into your lifestyle is an epic, ever-expanding journey that unfolds into limitless possibilities for optimal health and vibrant living.
Eating more organic raw food is a simple way to give yourself more love, respect and gratitude while healing and energizing your body. Let’s face it, you’re going to look, feel and BE amazing, sexy, vibrant, confident and totally unstoppable. Who doesn’t want that?
