The Best Natural Foods for Radiation Protection
With some of the major nuclear disasters in recent history, the thought of radiation poisoning has been lingering on people’s minds. With all of the environmental toxicity out there, it…
Eating Vegan for a Healthy Pregnancy
We all know that eating a vegan diet can do miraculous things for your health, and it can continue to do so throughout your pregnancy. Vegan mamas are most likely…
The Power of Plant-Based Eating
My food philosophy isn’t about being militant, judgmental, or self-righteous. It’s just the facts based on the most current research, plain and simple. Thanks to the emerging research into the…
How to Stop Emotional Eating
You just lost your job. Or broke up with your lover. Or it’s the end of the month and you’re broke. Again. No matter what challenges in life you’re going…
An Eye for an Eye Makes the Whole World Blind
After much reflection over the past few days on the current Cafe Gratitude and Be Love Farm situation, this will be my final public commentary. First, I want to say…
How I spent 1/3 of my income on FOOD!?
I just finished my taxes and… are you ready for this? It looks like I spent about 1/3 of my income on food! More than one human should ever spend…