Coo-Coo for Cacao: Why Chocolate is a Superfood
Who doesn’t love chocolate?!? While often looked upon as a guilty pleasure, chocolate in its rawest form, cacao, is actually chock-full of spectacular health benefits. As long as you avoid…
How to Eat to Live
Do you eat to live, or live to eat? Take a moment to consider this; it’s an important question. With our stressed-out, crazy fast, and technology-driven modern lifestyles, it’s really…
How to Eat (and Train) for More Muscle
“So, uh, where do you get your protein, bro?” Hey . . . guess what? 1979 called. They want their painfully obvious question back. Sarcasm aside for a moment, it’s…
How to Eat for Better Sex
Let’s talk about sex, baby! Particularly how your personal health and what you eat correlates to better and hopefully more frequent sex. Food can have a huge impact on your…
How to NOT wake up like a zombie!
Look, I get it… Waking up is hard to do. Maybe you wake up groggy and foggy. Or maybe the ol’ coffee standby isn’t cutting it for you anymore. And those afternoon crashes…
Blendtec Giveaway & New Review!
This is the ultimate high-speed blender from Blendtec. The most powerful, easy-to-use and intuitive consumer model they’ve ever designed – and it can be yours this Holiday season! Enter now…