Coo-Coo for Cacao: Why Chocolate is a Superfood
Who doesn’t love chocolate?!? While often looked upon as a guilty pleasure, chocolate in its rawest form, cacao, is actually chock-full of spectacular health benefits. As long as you avoid…
How to NOT wake up like a zombie!
Look, I get it… Waking up is hard to do. Maybe you wake up groggy and foggy. Or maybe the ol’ coffee standby isn’t cutting it for you anymore. And those afternoon crashes…
How I spent 1/3 of my income on FOOD!?
I just finished my taxes and… are you ready for this? It looks like I spent about 1/3 of my income on food! More than one human should ever spend…
Blendtec Giveaway & New Review!
This is the ultimate high-speed blender from Blendtec. The most powerful, easy-to-use and intuitive consumer model they’ve ever designed – and it can be yours this Holiday season! Enter now…
My fav cookbook of 2014 debuts today!
With new vegan cookbooks and raw food prep manuals being released seemingly every week, it’s honestly hard for me to get really excited about a new one. Everyone once in…
Top 10 Fat Burning Foods & Metabolism Boosters
The world is flooded with diet plans that promise to help you shed the pounds fast. No-carb, low-carb, diet pills, weird weight control shakes. While some of these may help…