The Power of Probiotics
Inside your body, there live billions and billions of intelligent, sentient little organisms. It may sound like creepy science fiction stuff, yet your body is teeming with tiny little life…
How to Have an Awesome Immune System!
Germs, bacteria, and viruses are everywhere—planes, trains, and automobiles; escalators; babies; hotel room phones; remote controls—you name it. One thing’s for sure: you’re always eligible for a license to ill…
How to Detox from Heavy Metals and Everyday Toxins
Detoxing isn’t just for former child actors or heavy-metal drummers. But seriously, you know what kind of detox I’m going to talk about here. Through a variety of natural ingredients,…
How to Succeed on a Raw Food Diet in the Winter
When temperatures are high and smoothies and salads abound, a raw food diet can seem like the easiest thing in the world. The real test happens when the days get…
Never Get Sick While Traveling Again
Traveling can take a serious toll on your immune system. Lack of sleep, eating meals in not-so-healthy restaurants and being in close quarters with other people (and their yucky germs)…