Demystifying Detoxification
Try saying that three times fast! We’re exposed to heavy metals such as lead, mercury and aluminum on a daily basis. These accumulate in our bodies and can be the…
5 Easy Ways to Get Protein as a Vegan or Raw Foodist
As vegans we’ve all heard it a million times: “where do you get your protein??” The general public has been led to believe that the only source of protein in…
Top 5 Ways to Protect Yourself (and the Earth) from Plastic Toxins
Plastic sucks, but unfortunately it’s everywhere. Bags, drink bottles, food packaging, cups, plates, utensils – it’s hard to get away from it. A staggering 33.6 million tons of plastic is discarded each year in America alone with a meager 6.5% of that being recycled.