Cortisol: The Belly of the Beast
Science has established that stress can lead to cardiovascular disease, but did you know that it also leads to weight gain? You’ve probably heard about the link between cortisol and…
Science has established that stress can lead to cardiovascular disease, but did you know that it also leads to weight gain? You’ve probably heard about the link between cortisol and…
Let’s talk about sex, baby! Particularly how your personal health and what you eat correlates to better and hopefully more frequent sex. Food can have a huge impact on your…