The Power of Plant-Based Eating
My food philosophy isn’t about being militant, judgmental, or self-righteous. It’s just the facts based on the most current research, plain and simple. Thanks to the emerging research into the…
My food philosophy isn’t about being militant, judgmental, or self-righteous. It’s just the facts based on the most current research, plain and simple. Thanks to the emerging research into the…
Can you believe its almost 2014 already?! Time flies, my friends. The start of the New Year brings to mind many things: fun parties, midnight kisses, champagne and, of course,…
The world is flooded with diet plans that promise to help you shed the pounds fast. No-carb, low-carb, diet pills, weird weight control shakes. While some of these may help…
We’ve all heard how wonderfully healthy a vegan diet can be and the benefits you can reap from it, but if you aren’t careful you may find yourself facing some…