The Best Natural Foods for Radiation Protection
With some of the major nuclear disasters in recent history, the thought of radiation poisoning has been lingering on people’s minds. With all of the environmental toxicity out there, it…
Coo-Coo for Cacao: Why Chocolate is a Superfood
Who doesn’t love chocolate?!? While often looked upon as a guilty pleasure, chocolate in its rawest form, cacao, is actually chock-full of spectacular health benefits. As long as you avoid…
How to Eat for Better Eyesight
Want to enjoy perfect portions to polish your peepers? Well, I’ve got some useful tips and recipes that will help give you holographic vision and laser-powered retinas! I’m kidding. But…
How to Have an Awesome Immune System!
Germs, bacteria, and viruses are everywhere—planes, trains, and automobiles; escalators; babies; hotel room phones; remote controls—you name it. One thing’s for sure: you’re always eligible for a license to ill…
The Magic of Matcha Tea
Truth be told, I was never a BIG coffee drinker, although I did lean on it pretty heavily when I was writing my first book, Eaternity. I relied on that…
Easy Ways to Get Your Greens
It’s all about gettin’ your greens these days. From kale and collard to spinach and mustard, greens are an excellent source of vital nutrients and add depth to numerous recipes.…