Try saying that three times fast!
We’re exposed to heavy metals such as lead, mercury and aluminum on a daily basis. These accumulate in our bodies and can be the cause of many serious conditions like heart disease, autism, dementia, thyroid problems, neurological disorders and infertility. It’s scary stuff! Luckily there are ways you can detox and rid your body of many of these harmful elements. Detoxifying can actually reverse damage caused by heavy metals and save you from life threatening disease.
Let’s discuss.
Natural chelation (not to be confused with IV chelation) uses certain foods to help detox your body of heavy metals. Chelating agents can actually grip and encircle metal ions and dispose of them through urine or feces.
Cilantro is one of the most powerful chelators and also a natural anti-inflammatory containing dodecenal which helps fight infection and eradicate harmful microbes from the body. Parsley is known to help rid your tissue of mercury. Onions and garlic can eliminate lead. Foods containing alpha lipoic acid such as broccoli, spinach and brussel sprouts can cross the blood/brain barrier and trap circulating toxins that cause cell damage. All of these foods can easily be added to your daily meals and aid in getting those nasty metals out of your system. Just make sure you buy organic!
Chlorella is a single-cell, fresh water algae that is rich in protein, vitamins and minerals and another natural chelator. It has been known to bind to mercury that has accumulated in the intestines and remove it from the body. You can find chlorella in supplement form.
Bioray offers a huge line of natural detoxing formulas as well. Combining nature and science they have come up with the perfect balance for their liquid herbal supplements which helps eliminate heavy metals while supporting healthy nutrient balance. Sound like something you might want to try? Use coupon code WROBEL to receive 10% off your order.
Far Infrared Sauna Therapy is another way to rid your body of harmful heavy metal toxins through sweat.
Far infrared heats your body on a cellular level where toxins build up and and causes an intense sweat. The infrared heat raises your core body temperature and stimulates your lymphatic system, immune system and your cardiovascular system. It also increases blood circulation and oxygen flow to damaged tissues giving you an overall healing experience. As more and more people are searching out natural remedies, sauna therapy is gaining in popularity for it’s numerous benefits.
Clearlight offers one of the best far infrared saunas out there with their patented True Wave II which combines the high quality infrared heat of Carbon and the high infrared output of Ceramic to produce the most effective infrared heat out there. I have one of these bad boys and it is truly a life saver.
