The Power of Plant-Based Eating
My food philosophy isn’t about being militant, judgmental, or self-righteous. It’s just the facts based on the most current research, plain and simple. Thanks to the emerging research into the…
How to Have an Awesome Immune System!
Germs, bacteria, and viruses are everywhere—planes, trains, and automobiles; escalators; babies; hotel room phones; remote controls—you name it. One thing’s for sure: you’re always eligible for a license to ill…
How to Detox from Heavy Metals and Everyday Toxins
Detoxing isn’t just for former child actors or heavy-metal drummers. But seriously, you know what kind of detox I’m going to talk about here. Through a variety of natural ingredients,…
The Magic of Matcha Tea
Truth be told, I was never a BIG coffee drinker, although I did lean on it pretty heavily when I was writing my first book, Eaternity. I relied on that…
The Power of Seasonal Cleansing
Detox isn’t just for former child actors or heavy-metal drummers. But seriously – you know what kind of detox I’m going to talk about here. Through a variety of natural…
Simple Strategies for a Healthy Heart
You want a rock-solid recipe for a healthy heart? All right, here you go, baby. Don’t say I never did nothin’ for ya. Learning from my good friend and world-renowned…