My fav cookbook of 2014 debuts today!
With new vegan cookbooks and raw food prep manuals being released seemingly every week, it’s honestly hard for me to get really excited about a new one. Everyone once in…
Vegan Products That Meat Eaters LOVE!
We’ve all heard it before, omnivores saying “I would starve if I went vegan!” It’s a common misconception that all vegans eat is “rabbit food.” We actually eat a huge…
Top Secrets of Centenarians and How to Live to 100
Lifetime fitness enthusiast Jack LaLanne, who lived to be 96, said it best: “Exercise is king. Nutrition is queen. Put them together and you’ve got a kingdom.” Sure, whether or not…
Stick to your Healthy New Year’s Resolutions
Can you believe its almost 2014 already?! Time flies, my friends. The start of the New Year brings to mind many things: fun parties, midnight kisses, champagne and, of course,…
Top 10 Fat Burning Foods & Metabolism Boosters
The world is flooded with diet plans that promise to help you shed the pounds fast. No-carb, low-carb, diet pills, weird weight control shakes. While some of these may help…
How to Succeed on a Raw Food Diet in the Winter
When temperatures are high and smoothies and salads abound, a raw food diet can seem like the easiest thing in the world. The real test happens when the days get…