Stick to your Healthy New Year’s Resolutions
Can you believe its almost 2014 already?! Time flies, my friends. The start of the New Year brings to mind many things: fun parties, midnight kisses, champagne and, of course,…
Top 10 Fat Burning Foods & Metabolism Boosters
The world is flooded with diet plans that promise to help you shed the pounds fast. No-carb, low-carb, diet pills, weird weight control shakes. While some of these may help…
How to Succeed on a Raw Food Diet in the Winter
When temperatures are high and smoothies and salads abound, a raw food diet can seem like the easiest thing in the world. The real test happens when the days get…