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How to Date Vegans & Feed ‘Em Well!

I recently had the pleasure of checking out Ayinde Howell and Zoe Eisenberg’s new plant-based cookbook and dating manifesto, “The Lusty Vegan: A Cookbook and Relationship Manual for Vegans and Those Who Love Them”. First of all, I’ve NEVER seen a book concept like this before and had my initial reservations about how well it…

Pulling the Plug: How to Reduce your Exposure to EMFs

Given all the amazing technological revolutions at your fingertips, you are living in a day and age where you are constantly bombarded with Electromagnetic Fields (EMFs). From cell phones to WiFi to electric cars – EMFs are virtually impossible to escape and can wreak havoc on your body. EMFs can significantly effect us on a…

Easy Ways to Get Your Greens

It’s all about gettin’ your greens these days. From kale and collard to spinach and mustard, greens are an excellent source of vital nutrients and add depth to numerous recipes. Dark leafy greens are a concentrated source of iron, calcium, potassium, magnesium and vitamins K, C, E, and many of the B vitamins. Adding these into…