Top 10 Foods for Digestive Health

Having a healthy digestive system is good for your overall well-being and, come on, nobody enjoys the painful bloating, diarrhea and heartburn that can come along with an unhappy gut.  Keep everything moving and grooving normally with these gastrointestinal friendly foods. 1. Bananas: Packed with fiber which keeps your intestines clean and in tip top shape,…

Stop Hair Loss Naturally

You’ve all seen the ads of the woman with long luxurious locks blowing in the wind or the man with silky smooth hair being caressed by a supermodel. Usually these ads are promoting some sort of chemical-laden shampoo that promises to give you that glorious hair, but the reality is healthy tresses start from the…

Demystifying Detoxification

Try saying that three times fast! We’re exposed to heavy metals such as lead, mercury and aluminum on a daily basis. These accumulate in our bodies and can be the cause of many serious conditions like heart disease, autism, dementia, thyroid problems, neurological disorders and infertility. It’s scary stuff! Luckily there are ways you can…